Holistic Psychiatrist & Author
“If you think you need psych meds to cure your mood, think again. And read this book.”
Christiane Northrup, M.D., New York Times best-selling author of Goddesses Never Age, The Wisdom of Menopause, and Women’s Bodies, Women’s Wisdom
" In this well-researched and empowering book, Dr. Jodie Skillicorn demolishes the “facts” surrounding depression, including the erroneous assumptions that it is caused by a flaw in the brain’s neurochemistry and that pharmaceutical cocktails are the answer. Creating her own potent healing recipe of mindfulness, meditations, guided imagery, healing movement, nutritional advice and much much more, this is a book that anyone dealing with depression cannot afford to miss."
Cate Montana, MA, author The E Word: Ego, Enlightenment & Other Essentials