

Collective Coaching
Cultivating resilience, coherence, and connection
in communities and workplaces
When stress, uncertainty, and exhaustion become the norm, performance and connection suffer.
When individuals and teams learn to regulate their nervous systems, reconnect with their purpose, and communicate from grounded presence , resilience spreads and workplaces thrive.
​
Drawing on two decades as a holistic psychiatrist and coach, I help organizations and teams restore balance, strengthen emotional intelligence, and create collaborative environments where people and performance can flourish.
​

Offerings Include:
-
Workshops & Keynotes
Interactive presentations on topics such as coping with stress and burnout, emotional regulation, cognitive reframing, clarifying value-aligned purpose and meaning, navigating uncertainty, or the science of connection and belonging.
-
Small-Group Coaching
Ongoing or series-based group experiences to build shared language and skills around emotional regulation, mindful awareness, balance, resiliency, and collective wellbeing.
-
Consulting for Leadership & Teams
Tailored programs that help leaders embody resilience, model healthy boundaries, and cultivate a regulated, balanced environment where creative, compassionate, and high-performing teams can thrive.
-
Customized Wellness Plans
Evidence-based strategies and embodied practices that align with your organization’s unique values, culture, and challenges.
​
When organizations invest in nervous system regulation, they don’t just reduce stress and burnout — they cultivate presence, focus, innovation, productivity, and collaboration.
​
Employees and teams becoming more coherent, compassionate, and creative, leading to overall healthier individuals and a healthier workplace.
​
If your company or team is ready to create a resilient, cohesive culture of sustainable, holistic wellbeing, I’d love to collaborate.

